Elder Care Tips and Monthly News

Elder Care Tips and Monthly News

---Free Tips to Help You Care for Your Elder---

10 Free Recipes Designed for the Elderly Diet

Whether you are looking for better, healthier recipes for you or you are cooking for your elderly parent or grandparent. These 10 free sample recipes are designed to help you keep the dietary restrictions that your elder may have due to heart disease and/or diabetes.

Are you concerned about the sodium content in prepackaged food? Has your elder been placed on a diet to help treat a medical condition? Have you longed to find recipes that are easy to prepare and can be cooked ahead of time so your elder and just warm them up?

Discover Cooking Secrets from an Experienced Care Giver

• Cook Low Fat/Low Sodium/Low Sugar or No Sugar Meals
• Serve Great Tasting Dishes
• Create Non-Spicy Flavorful Meals
• Provide Meals Designed for an Elderly Appetite
• Prepare Soft Foods Great for a Denture Wearer
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One of the issues my Dad encountered was his unsteady elderly gait. He just had issues with walking and not hanging on to items such as door jams, furniture, or just the plain old walls. Dad refused to use a cane or walker. It drove us crazy that his ego was too large to use the cane. Dad was always stumbling and we were afraid that one time he would fall as he leaped from door jam to door jam. My father-in-law made wooden canes from tree branches and would carve our designs and paint them. I took 2 of them to their house in Florida and he wouldn't have anything to do with them. So my tip for today is to add handicap rails to long hallways to assist in their walking down the halls, if possible. Dad was so happy that we added the rails, he would smile when he grabbed one, but of course never admitted that he needed them. We also added one next to the toilet so he could pull himself up when he got off the toilet and would steady himself with the rail when he was standing in front of the potty.


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