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Everyone knows the importance of good skin care, but many may not realize the added importance when it comes to the elderly. Good elderly skin care is one of the easiest and most important ways to keep healthy in your later years.
Dry skin is the biggest culprit when it comes to skin problems for the elderly. As people age, the skin becomes thinner, and can't retain the same level of moisture, which often leads to dry, flaky skin. Thin, dry skin is also more susceptible to tearing, and easily lets bacteria in, which can lead to infection. The most important thing is to keep skin clean - but not to overdo it. Hot water and too frequent showering will actually dry the skin out worse. Warm water and bathing every other day is the recommended method for the elderly. The elderly should also avoid bubbly soaps and shower gels, which generally contain harsh detergents, and stick to cream-based cleansers. And finally, keep the skin hydrated by moisturizing with a cream lotion after every shower.
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