Elder Care Tips and Monthly News

Elder Care Tips and Monthly News

---Free Tips to Help You Care for Your Elder---

10 Free Recipes Designed for the Elderly Diet

Whether you are looking for better, healthier recipes for you or you are cooking for your elderly parent or grandparent. These 10 free sample recipes are designed to help you keep the dietary restrictions that your elder may have due to heart disease and/or diabetes.

Are you concerned about the sodium content in prepackaged food? Has your elder been placed on a diet to help treat a medical condition? Have you longed to find recipes that are easy to prepare and can be cooked ahead of time so your elder and just warm them up?

Discover Cooking Secrets from an Experienced Care Giver

• Cook Low Fat/Low Sodium/Low Sugar or No Sugar Meals
• Serve Great Tasting Dishes
• Create Non-Spicy Flavorful Meals
• Provide Meals Designed for an Elderly Appetite
• Prepare Soft Foods Great for a Denture Wearer
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Do your elderly parents have difficulty getting in and out of chairs?  If so, I have an easy low cost solution to your needs.  If your elder is tall, put large chairs such as a recliner up on a sturdy wooden box to elevate the chair.  If they are short and the chair legs are assessable you can either remove the legs on an item as a sofa (where it has 4 or 6 short legs) or cut them off to make them shorter.  This makes the chair the correct height so they are not putting stress on their body trying to pull themselves up out of the chair. If your elder is short, cut a few inches of the legs of chairs so it is easier to get in and out of.  You can also go the higher cost way and purchase a lift chair or a lift device.  A chair lift device is a small device that you place in a chair and it gives them a boost up.  These cost anywhere from $100 on up.

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