Keeping Pressure Sores Away
Elder Care Tips and Monthly News

Elder Care Tips and Monthly News

---Free Tips to Help You Care for Your Elder---

10 Free Recipes Designed for the Elderly Diet

Whether you are looking for better, healthier recipes for you or you are cooking for your elderly parent or grandparent. These 10 free sample recipes are designed to help you keep the dietary restrictions that your elder may have due to heart disease and/or diabetes.

Are you concerned about the sodium content in prepackaged food? Has your elder been placed on a diet to help treat a medical condition? Have you longed to find recipes that are easy to prepare and can be cooked ahead of time so your elder and just warm them up?

Discover Cooking Secrets from an Experienced Care Giver

• Cook Low Fat/Low Sodium/Low Sugar or No Sugar Meals
• Serve Great Tasting Dishes
• Create Non-Spicy Flavorful Meals
• Provide Meals Designed for an Elderly Appetite
• Prepare Soft Foods Great for a Denture Wearer
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Keeping Pressure Sores Away
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This e-book is a guide for how to keep your elder from getting a pressure (bed) sore from occurring. Also discussed is how to position your elder in a wheel chair and their bed. Includes a "Bed Positioning Clock" to help you monitor when your elder was last turned. This is the same book as "Positioning your Elder in a Wheelchair or Bed"


A very important part of taking care of your elder especially if they are bedridden or wheelchair bound is the prevention of pressure sores. Other names for pressure sore are bed sores, decubitus ulcers, or pressure ulcers.

Pressure sores occur when a person lies or sits in one position too long and doesn’t move or adjust themselves in bed or in a chair. They commonly are formed around boney areas (ankles, back, elbows, hips, sides of the knee, or heels) where there isn’t much skin or fat to protect the bone. People who are at risk for getting pressure sores bed bound people, people who spend long period of time in wheelchairs, or people who can not change their positions in bed. A lack of blood supply to the tissue and the skin causes the sore because the tissue dies.